Living with Efficient Use of Resources

Living efficiently in terms of resources includes two primary things: understanding and accomodating your wellness needs, and having reliable backup safety resources

Understanding immediately your physiological needs and mental function facilitation should be satisfied by plan and actions. 

Water, nutrition, weather, safety, and rest accomodation are all essential.  Water should be easily transported, maximum quantity, and clean.  Adding just a small drop of rubbing alcohol may deter some drinkable water quality issues.  Ease of obtainment as with food is very important.  Food should also be most nutritious and easily transportable.  Oatmeal, beans, and storable milk are some of the great choices.  Additionally a multivitamin and maybe an additional vitamin or so helps with physiological processes.  Weather subsantial cold or heat, precipitation/moisture, dryness, or wind, you should always plan to healthy adapt to possible weather conditions and extreme weather happenings.  Planning to be even warmer than expected for cold is a good example.  Sleeping bags, hats and hoods, multiple layers, gloves, and more are important.  Safety items such as boots and workout gloves are often goid accessories, and rubbing alchohol, petoxide, and possibly tweezers for medical care.  Proper rest means shelter as needed, prooer temperatures, safety, and sufficient comfort.